WebMay 8, 2024 · I have a charlie horse in my leg can't stand up? 2 doctor answers • 3 doctors weighed in Share Dr. Andris Radvany answered 27 years experience Get to the … WebFeb 9, 2012 · We get charlie horses and toe cramps. Even since I was a little girl, my mom would tell me to eat a banana or a dried apricot if it happened. And I also absolutely refuse to wear unreasonable shoes. Life is too short for bunions and pain. 1 mom found this helpful S.S. answers from Dallas on February 10, 2012
Muscle spasticity: Symptoms, Causes, and Treatments
WebJan 20, 2013 · If your charley horse is in your leg, you can try to relieve the pain by doing the following stretches: standing up stepping the leg that isn’t experiencing muscle … WebIn rare cases, varicose veins can cause calf pain, as can the growth of cysts, lipomas or tumors in the region. Sciatica in the Calf Synopsis Sciatica in the calves can be torturous. It can enact charlie horses, spasms and weakness in one or both legs, making virtually any position torturous. how quick does magnesium citrate work
10 Reasons Your Toes Are Cramping - Verywell Health
These steps might help prevent cramps: 1. Drink plenty of liquids every day.Muscles need fluids to work well. During activity, drink liquids regularly. Keep drinking water or other liquids without caffeine or alcohol after the activity. 2. Stretch your muscles.Stretch gently before and after using any muscle for a … See more A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be … See more A muscle cramp can happen after working a muscle too hard or straining it, losing body fluids through sweat or simply holding a position for a long time. Often, however, the cause … See more Muscle cramps occur mostly in leg muscles, most often in the calf. Cramps usually last for seconds to minutes. After the cramp eases, the area might be sore for hours or days. See more Factors that might increase the risk of muscle cramps include: 1. Age.Older people lose muscle mass. Then the muscles can't work … See more WebMar 16, 2024 · Charley horses can be brief or last for several minutes, but no more than 10 minutes in most individuals. This condition is mostly infrequent, but frequent spasms might hint at an underlying health issue. … how quick does miralax kick in