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WebHIITBURN is a workout app specializing in High Intensity Interval Training (HIIT) workouts! HIITBURN has helped tens of thousands of people all over the world reach their goals, and is designed for people of all ages, backgrounds, and fitness levels. WebMay 1, 2024 · HIITBurn Abs is a 6-week program that can help you generate leaner, firmer, stronger, and improved abs all without the use of expensive equipment, crash dieting, and other ineffective methods.

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Hiitburn band

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WebLearn About The FREE 6-Week Glute Program That Will Come With Your Bands! These workouts are unlike any that you've tried before. I designed these to allow you to get … WebKelsey Heenan. 147,205 likes · 18 talking about this. I help people find freedom to live their happiest, healthiest lives.

WebThe HIITBURN 30-Day Challenge Week #3 and #4 HIITBURN Workouts Workout #1: Perform the interval 25-seconds of work with 15-seconds rest between exercises. Repeat for a full 15-minutes. Exercise #1: Ground Lunge Punches Exercise #2: Pushups* Exercise #3: Sit Throughs *Should get 12-15 in the 25-seconds. Controlled “recovery” pace. Workout #2: http://thesuperhumanlife.com/wp-content/uploads/2015/03/HIITBURN30daychallenge.pdf

WebHIITBURN has helped tens of thousands of people all over the world reach their goals, and is designed for people of all ages, backgrounds, and fitness levels. You will find follow along workouts designed to help you burn fat … WebMisbehavin. 1,862 likes · 76 talking about this. We are an high energy band that loves to keep you grooving and rockin the night away!

WebEach workout is done in HIIT style. This means you should make it a goal to get as many reps as you can in the given time! Enjoy! 10-Minute HIIT Abs Workout Day ONE 14-Day Abs Challenge...

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