Subway italian sub nutrition facts

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August undefined, 2024

Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Chicken & Bacon Ranch (with Rotisserie-Style Chicken) 277 570 32 12 1 110 1400 … WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see …

Subway Footlong Spicy Italian Nutrition Facts

Web8 Mar 2024 · Per Subway, the Spicy Italian comes equipped with salami, cheese, and pepperoni, along with tomatoes, peppers, lettuce, oil, and other condiments. The best part … Web1 day ago · Nutrition Calories: 723kcal Carbohydrates: 39g Protein: 40g Fat: 44g Saturated Fat: 17g Polyunsaturated Fat: 5g Monounsaturated Fat: 20g Cholesterol: 130mg Sodium: 2481mg Potassium: 533mg Fiber: 1g Sugar: 2g Vitamin A: 507IU Vitamin C: 4mg Calcium: 212mg Iron: 1mg Join me on Facebook! funeral homes in arlington ma

Nutrition Facts for Subway 6 Flatbread - Italian BMT

WebThere are 240 calories in 1 sub (2.9 oz) Subway Italian Herbs & Cheese Sub (6"); click to get full nutrition facts and other serving sizes. Web15 Dec 2024 · Subway Spicy Italian Nutrition Facts QUICK FACTS 430-1360 calories 24-93 g fat 19-59 g protein Select a size to see full nutrition facts Updated: 12/15/2024 Subway … WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Subway Footlong Spicy Italian On Italian Herb And Cheese and over 2,000,000 other foods at MyFitnessPal. ... Subway, 1 sandwich. Kalori: 1180 • Karbo: 92g • Lemak: 69g • Protein: 50g. 1180. Subway Spicy Italian on Italian Herb and Cheese. Subway, 223 grams. funeral homes in asbury park nj

Pressed Italian Picnic Sandwiches - xoxoBella

The Truth About Subway

WebSubway Spicy Italian Sub. Spicy Italian Sub. Serving Size: 6 inch sub. 480. Cal. 38%. 46g. Carbs. 45%. 24g. Fat. 17%. 20g. Protein. Track macros, calories, and more with … WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and … funeral homes in arlington massachusettsWebThe sub also has 14g saturated fat, no trans fat, 100mg cholesterol, and 2340mg of sodium. There are 57g of carbohydrates, 4 of which are dietary fiber and 4 of which are sugar, and 32g of protein. The sub provides 8 percent of the daily value of vitamin A and 80 percent vitamin C as well as 15 percent calcium and 25 percent iron. funeral homes in ashburn virginia

"WebThe Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® Subs, wraps and salads are made to order, right in … " - Subway italian sub nutrition facts

Subway italian sub nutrition facts

Subway 6" Italian (White) Bread Nutrition Facts

Web3 rows · 15 Dec 2024 · Subway Italian B.M.T.s contain between 360-1080 calories, depending on your choice of size. ... WebNutrition Facts. Serving Size. sandwich. 1 sandwich = 237g. Amount Per Serving. 420. Calories % Daily Value* 28%. Total Fat 18g. 30% Saturated Fat 6g Trans Fat 0g. 15%. ...

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Web1 day ago · Courtesy of Subway Per Sandwich: 1,440 calories, 88 g fat (31 g saturated fat), 5,550 mg sodium, 89 g carbs (4 g fiber, 13 g sugar), 82 g protein For those who can't decide what protein to put on a sandwich, Subway created a sub with everything under the sun. Web27 Aug 2024 · Subway’s food is generally low in sugar and a good source of dietary fiber and protein. One sandwich (227 g) of the 6″ Spicy Italian from Subway has a total of 480 …

WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) ... Spicy Italian Sub on … WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under …

WebNutrition Facts. Serving Size. sandwich. 1 sandwich = 416g. Amount Per Serving. 850. Calories % Daily Value* 74%. Total Fat 48g. 90% Saturated Fat 18g Trans Fat 1g. 42%. ... WebFind calories, carbs, and nutritional contents for Italian Meatball Sub - (Meatballs, Marinara, Mozzarella) and over 2,000,000 other foods at MyFitnessPal

WebSubway Spicy Italian Nutrition Facts. Subway Wrap Calories: The standard 6-inch Spicy Italian wrap size is 312g and has 820 calories with 52g of fat. The sub also has 20g …

WebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat … funeral homes in arlington heights illinoisWebSubway offers a hell number of choices in choosing bread wisely. Subway now has “ flatbread ” which sounds low in calories, you can choose multigrain flatbread which is … girl scouts tax returnWebUse our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below. girl scouts thanks a lotWeb15 Dec 2024 · A Subway Footlong Italian B.M.T. contains 720 calories, 32 grams of fat and 78 grams of carbohydrates. According to our website visitors, a Footlong Italian B.M.T. is … funeral homes in arnolds coveWeb4 Nov 2024 · 7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. 40 milligrams of cholesterol. 1,040 milligrams of sodium. Make it a Subway Footlong Meatball … girl scout stem centerWeb15 Jan 2024 · The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the ... funeral homes in ashburn vaWebFind calories, carbs, and nutritional contents for 6" Toasted Italian Bmt (Genoa Salami, Pepperoni, Ham, Cheese and Standard Vegetables) and over 2,000,000 other foods at MyFitnessPal funeral homes in aberdeen